The first segment deals with three methods for using your MP3 player as a sacred and consecrated magical tool.
The second segment introduces a semi-regular segment called: A Journal to Dragonson. This particular segment is about Anger, Fear and Honor.
Anger as a Positive Emotion – Science and Opinion
Carnegie Mellon study on how anger is healthier than fear
Another good article on the same Carnegie Mellon study
10 Ways Angry people change the world
Seth: Post-Modern Magick